Timetable

Classes

Adult No-Gi Class

Adult No-Gi Class

Available for all students over the age of 13

These are our core classes which provide the fundamentals and specialised techniques of No-Gi Jiu-Jitsu. The classes teach a systematic approach offering different pathways leading to submission.

Submission Wrestling Class

Submission Wrestling Class

Available for all students over the age of 13

These classes aim to develop a strong foundation of stability and balance. The skills learnt in these classes complement a student’s ground game to become an overall complete grappler.

Kids Class

Kids Class

Available for all children between the ages of 8 and 13.

These classes help kids to build awareness, respect for one another, confidence and the ability to cope in high pressure situations.

Competition Class

Competition & Drilling Class

Available for all students over the age of 13.

These classes help prepare students for competition, providing them with advice and the tools to compete successfully.

Open Mat

Open Mat

Available for all students over the age of 13.

Open mat is an open training session at which there is no organized instruction. This gives students the freedom to work on what they would like to get better at, whether that is practicing certain techniques or sparring.